Weight Loss Article Prompts
Take an idea below, modify it, change, it, or expand on it. But whatever you do, don’t stop until you turn it into a 500 to 1,000 word
how-to article for a health and fitness magazine. (Remember to cite your sources.)
- Why is drinking 8 glasses of water important for people losing weight?
- How can fasting one day per week help with weight loss?
- How can eating more fruits and vegetables help my body lose weight and get fit?
- What types of foods should I avoid if I want to become more health conscious?
- Are processed foods really harmful to someone on a diet?
- What types of food make easy, healthy snacks and how can they help me lose weight?
- Does counting calories, fat grams, or sugar intake really help with losing weight? And if so, how?
- How can I stay on my weight loss diet when I’m on vacation or traveling for business?
- How can I stay on my weight loss plan during the holidays?
- Why should parents not enforce the “clean plate” rule when their children say they are full?
- When starting a new weight loss program, what are the first steps one should take?
- Is a weight loss journal vital to the success of a weight loss patient?
- What are the different types of weight loss journals and how can I tell which is right for me?
- What are the different types of diet plans and which one is right for me?
- What are the risks of surgical weight loss and does the success rate outweigh those risks?
- What questions should I ask when picking a weight loss counselor?
- How do I know if it’s time to fire my weight loss counselor?
- Can a life coach help with my weight loss issues?
- Do I need a weight loss partner or can I do it alone?
- Do online weight loss programs really work? And if so, how can I make the most of them?
- How important is exercising when losing weight?
- How can I develop a safe exercise routine when I first start my weight loss program?
- When will I know it’s time to up or vary my exercise routine?
- Is rewarding myself after losing a certain amount of pounds really going to keep me motivated and losing weight?
- Which exercise equipment really does what it says and which ones don’t?
- Which exercise video works great during long winter months when I can’t get outside?
- What are the top weight loss/diet books and why are they so successful?
- It’s never too late to start losing weight. What can I do to lose weight now that I am in my early fifties?
- Why don't diet pills work and how they can harm your body in the long run?
- How does a sedentary lifestyle do more harm than good and how you can get healthy and fit before it’s too late?
Bonus Round:
- Practice interviewing. Call a few colleagues, friends, or family members and ask questions related to the theme of your choice. Then
weave the article around the quotes.
- Talk to a weight loss professional and let him/her know that you don’t have an assignment yet, but you will pitch the article to
target-appropriate magazines.
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